FITNESS CLASSES & SCHEDULE
5:00 - 6:00PM
Kali, Eskrima is an extremely effective battle tested weapons-based system. The bulk of what you learn will be with weapons such as a stick, knife and empty handed (Silat).
Muey Thai Kickboxing / American Kickboxing: one of the best workouts for your body. It combines cardio, strength training, toning muscles while burning fat and quickly transforming your body.