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When? M/W/F Mornings at 815AM and T/TH Evenings at 700PM
Where? South Park Pool, 2602 Dennis St. Copperas Cove
Cost?$5 per class/ $45 for 10 punch card
Why? The buoyancy of the water is easy on your joints. That makes water aerobics a good choice if you have joint problems, chronic pain, or are recovering from injury. It's also popular among seniors and pregnant women. Though it's low-impact, you can make the workout harder.
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