Level A

Monday/ Wednesday

10:00 - 10:45AM

"Parent/Guardian and Me" - Interactive class that requires adult participation. Perfect for ages walking-3 to learn basic tumbling in a circuit setting. Children will learn hand-eye coordination, forward/backward roll down an incline mat, table top, intro to split (R,L,M) lunges, hang on bar, monkey flip, walk across beam, toe taps on beam, balance on one foot, shift weight from hands/feet, etc.

Level B

Tuesday/ Thursday

4:00 - 4:45PM

Beginner class (perfect for ages 3-5) that focuses on basic tumbling skills in a circuit setting. Skills include: waiting their turn, forward/backward roll down an incline mat, table top, bridge, intro to split (R,L,M) lunges, toes to bar, monkey flip, front support, relevé walks across beam, balance on one foot, cartwheels, handstands, etc.

Level C

Monday/ Wednesday

5:00 - 5:45PM

Beginner class (perfect for ages 6 and up) that focuses on basic tumbling skills usually working in stations. Skill focus includes forward/backward roll., bridge, intro to split (R,L,M) lunges (straight front leg/both legs straight, toes to bar, monkey flip, front support, cast, relevé walks across beam, passé across beam, cartwheels, handstands on mat, roundoff, etc.

Level D

Friday 5:30 - 6:30PM

Intermediate class (coach will determine eligibility) based on what each participant needs, however each session starts with stretching and basic tumbling to warm up. Main skills include: back/front walkover, front/back tuck, running roundoff, back/front handspring, dive rolls, etc.

Level E

Friday 6:30 - 7:30PM

Advanced class based off of what each participant needs, however each session starts with stretching and basic tumbling to warm up. Main skills include: back/front walkover, front/back tuck, running roundoff, back/front handspring, dive rolls, etc.

Private Lessons

By Appointment

Private lessons in one hour or half hour increments. Specific to the participant and their level of skill.

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